Poongar Rice idli

 

Poongar rice idli

Ingredients:

Idli rice	3 glass
Urad dhal	1 glass
Poongaar rice	1 glass
Fenugreek seeds	2 to 3 teaspoons

 

Preparation Method:

• Wash the rice 4 to 5 times.
• Soak it for 7 to 8 hours.
• Grind the soaked rice very smoothly.
• Now leave the batter to ferment for 6 to 7 hours.
• Once the batter ferments, it's ready for making idly. 

Poongar rice

 Poongar rice is good for women's health, so it is called  women's rice.

In the next post in traditional ,we see the health benefits of Poongar rice.

Kaara Kadalai

 

Kaara Kadalai

Ingredients:             

Kadalai ( or ) Groundnut	150 gms
Oil	5 to 6 Table spoon
Salt	As required
Chilli powder	As required

 Preparation Method:

• In a pan Pour 5 to 6 table spoons of oil. 
• Add Kadalai ( or ) Groundnut and fry that with medium flame 
• Once you get an aroma and a spluttering sound, reduce the flame to low.
• Now add the salt and chilli powder as required.
• Then mix it all for 4 to 5 minutes on low heat.
• Now cool for 5 minutes ,and you can see the salt and chilli powder settle down with the oil.
• Now mix the kadalai ( or) Groundnut with oily, mixed salt and chilli powder.     

                                    

                                                              Your Kaara kadalai is ready.